Scotlandtherapy: Nutrition

integrative psychotherapy, mind body psychology, counselling, psychoanalysis, humanistic gestalt psychoanalytic, psychotherapist, counsellor, psychoanalyst, life coaching coach, hypnotherapy, hypnosis, hypnotherapist, hypnotist, CBT, REBT, Transactional analysis, eastern psychologies, mindfulness, depression, anxiety, NEAD, SAD, PTSD, bipolar, OCD, manic, post natal, mental health, personal development, performance, confidence, self image, abuse, eating disorder, couples counselling, gay, bi, leabian, edinburgh, glasgow, falkirk, midlothian, scotland, weight control, diet and nutrition, eating patterns

Nutritional therapy can help people in a number of ways, all of which can assist general well being.

A sensible calorie controlled diet and exercise programme containing healthy options can greatly assist in weight loss and weight control.

Excluding certain foods or food combinations can greatly increase the personal well being of people who are sensitive to certain foods, or who suffer from IBS or other conditions.

Some medical conditions can be worsened if the wrong foods are eaten, and therefore it can be a sensible idea to manage diet carefully if you have any illness. Obviously this is in addition to maintaining proper medical care and supervision from your medical doctor.

Some people have sports or cosmetic goals, such as loosing weight for a sports event or a wedding function. Careful dieting using a healthy eating plan can help to achieve this in a healthy and sensible way.

Hypnotherapy can assist in changing psychological patterns and perceptions, and for encouraging healthy eating habits.

Denise is a life coach, nutritional therapist, complementary therapist and counsellor who has completed level 3 and 4 vocational awards in nutritional therapy. She has also completed CPD herbalism awards. She has also studied Ayurveda and oriental eating plans and has completed level 3 and 4 awards.

Stuart and Denise are CNHC registered hypnotherapists. Stuart is also a former nutritional consultant who assists in the psychological aspects of eating management. They are not on the CNHC nutritional therapist list.

Both therapists are SHTC registered life coaches and complementary therapists.

Please note: we do not claim to treat Obesity, which is a medical condition, although we can work alongside the medical profession when appropriate to help manage psychological relationships with food.